I read an article yesterday (http://tinyurl.com/bn3muyf) that
gave several tips on how to become a top performer, no matter what your field
of expertise. I found the first tip most interesting, and that is to stare at
who you want to become. They were not talking about gazing in admiration, but
rather staring the kind of raw, unblinking absorbed gaze of a big game cat
stalking its prey. Why you ask?
According to these “experts,” one of the keys to inflaming your motivation is to repeatedly
fill your vision with vivid images of your desired self, to gaze at them every
day. Studies indicate that even a brief connection with a role model can vastly
increase unconscious motivation. For example, being told that you share a
birthday with a mathematician can improve the amount of effort you're willing
to put into difficult math tasks by 62%.
I’ve
seen this phenomenon occur in professional tennis, where a country like Japan
had no players at the top professional level, but once one breaks into the top
fifty, it motivates many others to strive and achieve those same results or
better. That is because they have a role model to focus on, a vivid picture of
what success looks like (according to this article).
To
me this explains why people have so many statues and pictures of the Buddha or
Christ in their homes, because these are role models if you are striving to be
a virtuous person.
It
also explains, in my case, why I continually re-read books by authors I admire,
and never get tire of them. I’m studying their technique, both consciously and
unconsciously, while enjoying the products of their skill.
I’m
now thinking of putting a few pictures up in my office of my favorite writers,
but I have so many I’m not sure where to start. Steinbeck? Shakespeare? Truman
Capote? Annie Proulx? Jim Grimsley? Colm Toibin? The list goes on and on. But I
believe I will narrow it down and get a few.
Think
of your role models as an energy source for your brain. Use pictures or,
better, video. One idea: bookmark a few YouTube videos, and watch them before
you practice whatever it is you wish to improve on, or at night before you go
to bed.